Hello I Am certified personal trainer or Nutritionist
Mohit Mahey
I help people who are tired of medications, health scares & low confidence — to take charge of their health, get in shape, and live a confident, disease-free life — all through sustainable fitness & nutrition.
Ready to Change Your Life? Let’s Talk
12+ Years Of Experience As A Personal Trainer And Nutritionist.
With 12+ years in the fitness and nutrition industry, I’ve worked with over 500+ clients — helping them lose fat, build strength, and reverse lifestyle diseases like diabetes, high BP, PCOS, and obesity.
From one-on-one coaching to group transformations and corporate wellness programs — my methods are rooted in science, simplicity, and sustainability.
I don’t believe in shortcuts. I believe in systems that work.
And that’s exactly what I give to every person who trains with me.
Whether you're a beginner or someone who has tried everything and failed —
I bring clarity, structure, and results to your fitness journey.
This isn’t just experience —
It’s a proven track record of changing lives, one transformation at a time.
What I Offer For Good Health?
Nutrition
I provide practical, science-based guidance to help you eat right, fuel your body, and support your fitness goals.
Weight Management
I provide personalized plans that help you lose fat, maintain muscle, and improve overall health sustainably—without crash diets or quick fixes.
Workout Periodization
Workout periodization is a planned variation of training intensity and volume to optimize performance, prevent plateaus, and reduce injury risk.
Corporate Wellness
Customized wellness programs for companies focused on fitness, stress management, nutrition, and overall employee health and productivity.
Metabolic Syndrome
Metabolic Syndrome is a group of conditions like high BP, sugar, cholesterol, and belly fat that increase disease risk.
What People Are Saying
I was struggling with high BP and pre-diabetes. Joining FitHood changed everything. Within 3 months, my sugar and BP levels dropped naturally – no crash diets, no medicines. Mohit sir’s plans are realistic and life-changing!
Rajeev S
IT Professional
FitHood helped me lose 12 kg in 4 months — without starving or overtraining. The workouts are fun and the nutrition plans are super easy to follow. I finally feel confident in my own body
Neha
Marketing Executive
As a working mom, I never thought I could make time for fitness. But FitHood’s customized plans fit perfectly into my routine. I feel more energetic, stronger, and healthier than ever before!
Pooja
HR Manager